Custom Insoles for Pronation
Your feet are supposed to pronate—roll inward a little on each step as your arch flattens—giving you natural shock absorption. But in overpronation, the feet flatten too much, straining your foot and ankle tissues, leading to poor alignment and possible injury.
Relief for Overpronation
Overpronation is linked to pain in the back, hips, knees, and heels, along with Achilles tendinitis, plantar fasciitis, shin splints, bunions, and other conditions. Your Sole Dynamix custom insoles can help using:
- Semi-Flexible Arch Support: Our insole arches are 3D printed with just the right amount of flexibility to let your feet flatten the right amount with each step
- Heel Cup: This holds the backs of your feet, helping stop the process of overpronation from the heel forward
- Heel Post: A wide base under the heel that helps control and support healthy foot motion
Staying on the Team
Caitlin* was a college softball player in her junior year. Her feet had always pronated (rolled inward) more than average, so she wore shoe insoles as a teen but didn’t have them anymore. She started rolling her ankles during practices and games, missing important games because of her injuries. Her doctor said it likely happened because of the overpronation of her feet. Thankfully, she then got custom insoles that supported her arches and helped stabilize her ankles. They were shaped to fit her cleats and made of durable materials to hold up to running. This meant she could keep playing the sport she loved and was incredibly excited to stay on the team! * Name changed for privacy. This was one person’s experience. Results vary for each patient.
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